How many calories in

Natural Crunchy Peanut Butter

  • 0
  • 3.5
  • 32

180 calories

Natural Crunchy Peanut Butter

Recommendation:
Combine it and a whey protein shake to burn belly fat quickly.

Best diets with Natural Crunchy Peanut

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Natural Crunchy Peanut

Ingredients

Peanuts, Sugar (dried cane syrup), Palm oil, Salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Natural Crunchy Peanut Butter is 2 tbsp (thirty two g).

What is in this product?
Natural Crunchy Peanut Butter contains: peanuts, Sugar (dried cane syrup), Palm oil, Salt.

What is bad in Natural Crunchy Peanut Butter?
We don't know anything bad about it. Natural Crunchy Peanut contains only good nutrients.

What good ingredients are in Natural Crunchy Peanut Butter?
Natural Crunchy Peanut Butter ingredients: cholesterol.

Can I lose weight with Natural Crunchy Peanut Butter?
Yes, it's possible if you eat no more than eight servings a day.

How many sugar contains in one serving of Natural Crunchy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Crunchy Peanut Butter?
You can get 11% of your DV from one serving of Natural Crunchy Peanut Butter.

Conclusion:

Natural Crunchy Peanut Butter is a good source of cholesterol. Product has 180 calories (one hundred thirty calories from fat), seven g of protein, 8 grams of carbohydrates and fifteen g of fat. Be careful — product has a 130 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Peanut Butter, Creamy
Peanut Butter, Creamy
Classic Almond Butter With Pretzels

Comments:

Leave a Reply

Your email address will not be published.