How many calories in

Smooth Operator, No Stir Natural Creamy Peanut Butter

  • 0
  • 3.5
  • 55

180 calories

Smooth Operator, No Stir Natural Creamy Peanut Butter

Recommendation:
We recommend to try Smooth Operator, No Stir Natural Creamy Peanut Butter with the meal replacement to lose weight quickly.

Best diets with Smooth Operator, No

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 Tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Smooth Operator, No

Ingredients

Peanuts, evaporated cane juice, palm fruit oil, salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Peanuts, evaporated cane juice, palm fruit oil, salt.

What's bad in Smooth Operator, No Stir Natural Creamy Peanut Butter?
Nothing.

What is one serving ?
One serving size of Smooth Operator, No Stir Natural Creamy Peanut Butter is two Tbsp (thirty two g).

Can I lose weight with this product?
Of course, you can if you eat no more than eight servings.

Any good ingredients are in Smooth Operator, No Stir Natural Creamy Peanut Butter?
Smooth Operator, No Stir Natural Creamy Peanut Butter ingredients: cholesterol, sodium.

How many sugar contains in one serving of Smooth Operator, No Stir Natural Creamy Peanut Butter?
2 Tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Smooth Operator, No Stir Natural Creamy Peanut Butter?
You can get 11% of your DV from one serving of Smooth Operator, No Stir Natural Creamy Peanut Butter.

Conclusion:

Smooth Operator, No Stir Natural Creamy Peanut Butter is a good source of cholesterol, sodium. It has 180 calories (130 calories from fat), seven g of protein, eight g of carbs and 15 grams of fat. Be careful: Smooth Operator, No Stir Natural Creamy Peanut Butter has a one hundred thirty calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Peanut Butter, Smooth Operator
Peanut Butter, Creamy
Honey Almond Butter

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