How many calories in

Peanut Butter, Smooth Operator

  • 0
  • 3.5
  • 67

180 calories

Peanut Butter, Smooth Operator

Recommendation:
We recommend to try Peanut Butter, Smooth Operator two tbsp (32 g) and the protein shake to burn belly fat quickly.

Best diets with Peanut Butter, Smooth

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32 g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Peanut Butter, Smooth

Ingredients

Peanuts, evaporated cane juice, palm fruit oil, salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Peanut Butter, Smooth Operator?
Peanut Butter, Smooth Operator contains cholesterol, sodium.

What is inside this product?
Peanut Butter, Smooth Operator contains: Peanuts, evaporated cane juice, palm fruit oil, salt.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eight serving sizes a day.

What is one serving ?
One serving of Peanut Butter, Smooth Operator is two tbsp (32 g).

What's bad in Peanut Butter, Smooth Operator?
We don't know anything bad about it. Peanut Butter, Smooth contains only good ingredients such as: sodium, cholesterol.

How many sugar contains in one serving of Peanut Butter, Smooth Operator?
2 tbsp (32 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Smooth Operator?
You can get 11% of your DV from one serving of Peanut Butter, Smooth Operator.

Conclusion:

Peanut Butter, Smooth Operator is a good source of cholesterol, sodium. Peanut Butter, Smooth Operator has 180 calories (130 calories from fat), seven grams of protein, 8 grams of carbohydrates and 15 g of fat. Be careful — product has a one hundred thirty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Honey Almond Butter
Smooth Operator, No Stir Natural Creamy Peanut Butter
Creamy Cashew Butter

Comments:

Leave a Reply

Your email address will not be published.