How many calories in

Peanut Butter Spread

  • 0
  • 3.5
  • 39

180 calories

Peanut Butter Spread

Recommendation:
We recommend to try Peanut Butter Spread and a protein to lose weight quickly.

Best diets with Peanut Butter Spread

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp. (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Peanut Butter Spread

Ingredients

Peanuts, sugar,palm oil, salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Peanut Butter Spread?
Peanut Butter Spread ingredients: cholesterol.

Can I lose weight with Peanut Butter Spread?
Yes, you can if you eat no more than 8 serving sizes.

What is inside this product?
Ingredients list: peanuts, sugar,palm oil, salt.

What is bad in Peanut Butter Spread?
We don't know anything bad about it.

What is one serving size of Peanut Butter Spread?
One serving size of Peanut Butter Spread is two tbsp. (32g).

How many sugar contains in one serving of Peanut Butter Spread?
2 tbsp. (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter Spread?
You can get 11% of your DV from one serving of Peanut Butter Spread.

Conclusion:

Peanut Butter Spread is a good source of cholesterol. It has one hundred eighty calories (one hundred forty calories from fat), seven g of protein, six grams of carbs and sixteen grams of fat. Warning — it has a 140 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Peanut Butter With Honey
Soynut Butter, Original Chunky
Almond Butter

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