How many calories in

Organic Creamy Peanut Butter

  • 0
  • 3.5
  • 49

190 calories

Organic Creamy Peanut Butter

Recommendation:
Try Organic Creamy Peanut Butter two tbsp (thirty g) and the protein to lose weight.

Best diets with Organic Creamy Peanut

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Organic Creamy Peanut

Ingredients

Organic valencia peanuts, organic palm oil, organic sugar, and salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Creamy Peanut Butter?
Organic Creamy Peanut Butter contains cholesterol, sodium, sugars.

What is one serving ?
One serving size of Organic Creamy Peanut Butter is 2 tbsp (thirty g).

What is bad in Organic Creamy Peanut Butter?
Nothing.

What’s Organic Creamy Peanut Butter?
Ingredients list: organic valencia peanuts, organic palm oil, organic sugar, and salt.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 7 servings per day.

How many sugar contains in one serving of Organic Creamy Peanut Butter?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Creamy Peanut Butter?
You can get 11% of your DV from one serving of Organic Creamy Peanut Butter.

Conclusion:

Organic Creamy Peanut Butter is a good source of sugars, cholesterol, sodium. It has 190 calories (140 calories from fat), seven grams of protein, 7 g of carbohydrates and fifteen grams of fat. Warning — it has a 140 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Organic Classic Peanut Butter Spread
American Classic Crunchy Peanut Butter Spread
Organic Creamy Peanut Butter Spread

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