How many calories in

Peanut Butter Spread, Crunchy

  • 0
  • 3.5
  • 50

190 calories

Peanut Butter Spread, Crunchy

Recommendation:
Try it with the whey protein shake to lose weight quickly.

Best diets with Peanut Butter Spread

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Peanut Butter Spread

Ingredients

Dry-Roasted Organic Peanuts, Organic Palm Oil, Organic Sugar, and Salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Dry-Roasted Organic Peanuts, Organic Palm Oil, Organic Sugar, and Salt.

What is one serving of Peanut Butter Spread, Crunchy?
Serving of Peanut Butter Spread, Crunchy is two tbsp.

What's bad in Peanut Butter Spread, Crunchy?
We don't know anything bad about it. Peanut Butter Spread contains only good ingredients such as: sugars, sodium, cholesterol.

Any good ingredients are in Peanut Butter Spread, Crunchy?
Peanut Butter Spread, Crunchy ingredients: cholesterol, sodium, sugars.

Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes per day.

How many sugar contains in one serving of Peanut Butter Spread, Crunchy?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter Spread, Crunchy?
You can get 11% of your DV from one serving of Peanut Butter Spread, Crunchy.

Conclusion:

Peanut Butter Spread, Crunchy is a good source of sugars, sodium, cholesterol. Product has one hundred ninety calories (140 calories from fat), 7 grams of protein, 7 grams of carbs and 15 grams of fat. Be careful: it has a 140 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Natural Peanut Butter with Flaxseed - Crunchy
Peanut Butter,Creamy
Natural Creamy Peanut Butter Spread

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