How many calories in

Natural Peanut Butter with Flaxseed - Crunchy

  • 0
  • 3.5
  • 40

190 calories

Natural Peanut Butter with Flaxseed - Crunchy

Recommendation:
We recommend to try it and the whey protein to burn fat.

Best diets with Natural Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32 g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Natural Peanut Butter

Ingredients

Peanuts, flaxseed, peanut oil, agave syrup, palm fruit oil, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving of Natural Peanut Butter with Flaxseed - Crunchy?
One serving of Natural Peanut Butter with Flaxseed - Crunchy is two tbsp (thirty two g).

What's bad in Natural Peanut Butter with Flaxseed - Crunchy?
Nothing. Natural Peanut Butter contains only good nutrients.

Any good ingredients are in Natural Peanut Butter with Flaxseed - Crunchy?
Natural Peanut Butter with Flaxseed - Crunchy contains cholesterol, sodium, dietary fiber, sugars.

What is in Natural Peanut Butter with Flaxseed - Crunchy?
Ingredients: Peanuts, flaxseed, peanut oil, agave syrup, palm fruit oil, salt.

Can I burn fat with Natural Peanut Butter with Flaxseed - Crunchy?
Yes, it's possible if you consume no more than seven servings per day.

How many sugar contains in one serving of Natural Peanut Butter with Flaxseed - Crunchy?
2 tbsp (32 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Peanut Butter with Flaxseed - Crunchy?
You can get 11% of your DV from one serving of Natural Peanut Butter with Flaxseed - Crunchy.

Conclusion:

Natural Peanut Butter with Flaxseed - Crunchy is a good source of sodium, dietary fiber, cholesterol, sugars. Natural Peanut Butter with Flaxseed - Crunchy has 190 calories (one hundred forty calories from fat), 7 g of protein, 8 g of carbs and sixteen g of fat. Be careful — Natural Peanut Butter with Flaxseed - Crunchy has a 140 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Natural Creamy Peanut Butter Spread
Peanut Butter Spread, Crunchy
Peanut Butter, No Stir Crunchy Natural

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