How many calories in

Sunflower Seed Spread, Creamy

  • 0
  • 3.5
  • 39

200 calories

Sunflower Seed Spread, Creamy

Recommendation:
Combine two tbsp with a protein shake to burn belly fat.

Best diets with Sunflower Seed Spread

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 200
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seed Spread

Ingredients

Sunflower Seed, Sugar, Mono-Diglycerides to Prevent Separation, Salt, and Natural Mixed Tocopherols to Preserve Freshness. All products are roasted on equipment which also roasts soybeans. Products are made in a peanut-free and tree nut-free facility.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Sunflower Seed Spread, Creamy?
Serving size of Sunflower Seed Spread, Creamy is two tbsp.

What's bad in Sunflower Seed Spread, Creamy?
We don't know anything bad about it.

What is in this product?
Ingredients list: Sunflower Seed, Sugar, Mono-Diglycerides to Prevent Separation, Salt, and Natural Mixed Tocopherols to Preserve Freshness. All products are roasted on equipment which also roasts soybeans. Products are made in a peanut-free and tree nut-free facility.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes a day.

What good ingredients are in Sunflower Seed Spread, Creamy?
Sunflower Seed Spread, Creamy ingredients: cholesterol, dietary fiber.

How many sugar contains in one serving of Sunflower Seed Spread, Creamy?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seed Spread, Creamy?
You can get 12% of your DV from one serving of Sunflower Seed Spread, Creamy.

Conclusion:

Sunflower Seed Spread, Creamy is a good source of cholesterol, dietary fiber. Product has two hundreds calories (one hundred forty calories from fat), seven g of protein, seven grams of carbohydrates and sixteen g of fat. Be careful — product has a 140 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Protein Peanut Blend
Peanut Butter, No Stir Natural
The Original Peanut Butter Spread

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