How many calories in

The Original Peanut Butter Spread

  • 0
  • 3.5
  • 57

224 calories

The Original Peanut Butter Spread

Recommendation:
We recommend to try The Original Peanut Butter Spread 2 tbsp (32g) and a protein diet to lose weight faster.

Best diets with The Original Peanut

Calories from fat: 140 (21% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 224
  • - Calories from fat: 140 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 224 cal 13%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with The Original Peanut

Ingredients

Dry roasted peanuts, whey protein isolate, natural sweetener (xylitol)

Ways to burn 224 calories:

  • 67 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of The Original Peanut Butter Spread is 2 tbsp (32g).

What good ingredients are in The Original Peanut Butter Spread?
The Original Peanut Butter Spread ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What's bad in The Original Peanut Butter Spread?
Nothing.

What is inside this product?
The Original Peanut Butter Spread contains: Dry roasted peanuts, whey protein isolate, natural sweetener (xylitol)

Can I lose weight with this product?
Of course, you can if you eat no more than six servings a day.

How many sugar contains in one serving of The Original Peanut Butter Spread?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of The Original Peanut Butter Spread?
You can get 13% of your DV from one serving of The Original Peanut Butter Spread.

Conclusion:

The Original Peanut Butter Spread is a good source of added sugars, sodium, sugars, dietary fiber, cholesterol, protein. Product has two hundreds twenty four calories (140 calories from fat), 14 g of protein, 6 grams of carbohydrates and 16 g of fat. Be careful — product has a one hundred forty calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Crunchy Peanut Butter Spread
Protein Peanut Blend
Honey, Almond Butter

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