How many calories in

Organic Crunchy Peanut Butter Spread

  • 0
  • 3.5
  • 61

180 calories

Organic Crunchy Peanut Butter Spread

Recommendation:
Combine it with the whey protein to burn fat.

Best diets with Organic Crunchy Peanut

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.055g 2%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Iron 0.00072g 4%
Top 10 diets with Organic Crunchy Peanut

Ingredients

Dry roasted organic peanuts, organic palm oil, organic sugar and salt

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Crunchy Peanut Butter Spread?
Organic Crunchy Peanut Butter Spread ingredients: sodium, sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than eight serving sizes a day.

What's bad in Organic Crunchy Peanut Butter Spread?
Nothing. Organic Crunchy Peanut contains only good ingredients.

What is 1 serving size of Organic Crunchy Peanut Butter Spread?
One serving of Organic Crunchy Peanut Butter Spread is 2 tbsp (thirty g).

What’s this product?
Ingredients list: Dry roasted organic peanuts, organic palm oil, organic sugar and salt

How many sugar contains in one serving of Organic Crunchy Peanut Butter Spread?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Crunchy Peanut Butter Spread?
You can get 11% of your DV from one serving of Organic Crunchy Peanut Butter Spread.

Conclusion:

Organic Crunchy Peanut Butter Spread is a good source of sugars, sodium. Organic Crunchy Peanut Butter Spread has 180 calories (140 calories from fat), seven grams of protein, seven grams of carbohydrates and 15 grams of fat. Warning: it has a 140 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Honey, Almond Butter
The Original Peanut Butter Spread
Natural Creamy Peanut Spread

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