How many calories in

Natural Creamy Peanut Spread

  • 0
  • 3.5
  • 40

180 calories

Natural Creamy Peanut Spread

Recommendation:
We recommend to try two tbsp (thirty two g) with the protein shake to burn belly fat faster.

Best diets with Natural Creamy Peanut

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Natural Creamy Peanut

Ingredients

Peanuts, sugar, palm oil, contains 2% or less of: salt, molasses.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Natural Creamy Peanut Spread?
Natural Creamy Peanut Spread contains cholesterol, sodium.

What is bad in Natural Creamy Peanut Spread?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 8 servings a day.

What’s Natural Creamy Peanut Spread?
Natural Creamy Peanut Spread contains: peanuts, sugar, palm oil, contains two % or less of: salt, molasses.

What is one serving size?
One serving size of Natural Creamy Peanut Spread is 2 tbsp (thirty two g).

How many sugar contains in one serving of Natural Creamy Peanut Spread?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Creamy Peanut Spread?
You can get 11% of your DV from one serving of Natural Creamy Peanut Spread.

Conclusion:

Natural Creamy Peanut Spread is a good source of cholesterol, sodium. Product has 180 calories (one hundred forty calories from fat), 7 g of protein, 8 g of carbohydrates and 15 g of fat. Warning — Natural Creamy Peanut Spread has a 140 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Creamy Natural Peanut Butter with Flaxseed
Honey, Almond Butter
Natural Peanut Butter

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