How many calories in

Natural Peanut Butter

  • 0
  • 3.5
  • 60

166 calories

Natural Peanut Butter

Recommendation:
We recommend to try 30g (two tablespoons) and the protein shake to lose weight quickly.

Best diets with Natural Peanut Butter

Calories from fat: 114 (17% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 166
  • - Calories from fat: 114 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 30g (2 tablespoons)

Nutrition per serving DV
Protein 7g 15%
Calories 166 cal 10%
Calories from Fat 114 cal 17%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Natural Peanut Butter

Ingredients

Dry roasted peanuts

Ways to burn 166 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Natural Peanut Butter?
Yes, you can if you consume no more than nine servings a day.

What is inside this product?
Ingredients list: dry roasted peanuts

What is one serving of Natural Peanut Butter?
Serving size of Natural Peanut Butter is thirty g (two tablespoons).

Any good ingredients are in Natural Peanut Butter?
Natural Peanut Butter contains cholesterol, sodium, added sugars.

What is bad in Natural Peanut Butter?
Nothing.

How many sugar contains in one serving of Natural Peanut Butter?
30g (2 tablespoons) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Peanut Butter?
You can get 10% of your DV from one serving of Natural Peanut Butter.

Conclusion:

Natural Peanut Butter is a good source of sodium, cholesterol, added sugars. Natural Peanut Butter has one hundred sixty six calories (one hundred fourteen calories from fat), 7 grams of protein, 6 grams of carbohydrates and fourteen grams of fat. Warning: Natural Peanut Butter has a one hundred fourteen calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Peanut Butter Crunchy
Creamy Natural Peanut Butter with Flaxseed
Smokehouse Almonds

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