How many calories in

Organic Crunchy Peanut Butter

  • 0
  • 3.5
  • 56

190 calories

Organic Crunchy Peanut Butter

Recommendation:
Combine Organic Crunchy Peanut Butter and a protein shake to lose weight faster.

Best diets with Organic Crunchy Peanut

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp. (30 g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Organic Crunchy Peanut

Ingredients

Organic blanched peanuts, organic palm oil, organic sugar, salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 7 serving sizes a day.

Any good ingredients are in Organic Crunchy Peanut Butter?
Organic Crunchy Peanut Butter contains cholesterol, sodium, sugars.

What is inside this product?
Ingredients: Organic blanched peanuts, organic palm oil, organic sugar, salt

What's bad in Organic Crunchy Peanut Butter?
Nothing.

What is one serving of Organic Crunchy Peanut Butter?
Serving of Organic Crunchy Peanut Butter is two tbsp. (thirty g).

How many sugar contains in one serving of Organic Crunchy Peanut Butter?
2 tbsp. (30 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Crunchy Peanut Butter?
You can get 11% of your DV from one serving of Organic Crunchy Peanut Butter.

Conclusion:

Organic Crunchy Peanut Butter is a good source of cholesterol, sugars, sodium. Organic Crunchy Peanut Butter has 190 calories (140 calories from fat), 7 g of protein, 7 grams of carbs and 15 grams of fat. Be careful: product has a one hundred forty calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Organic American Classic Creamy, Peanut Butter
Old Fashioned Peanut Butter, Smooth
Honey Peanut Butter

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