How many calories in

Coconut Creamy Almond Butter Spread

  • 0
  • 3.5
  • 32

190 calories

Coconut Creamy Almond Butter Spread

Recommendation:
We recommend to try it with the protein diet to burn fat quickly.

Best diets with Coconut Creamy Almond

Calories from fat: 150 (23% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 190
  • - Calories from fat: 150 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Coconut Creamy Almond

Ingredients

Dry roasted almonds, creamed coconut, evaporated cane syrup, palm oil, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings a day.

What’s this product?
Coconut Creamy Almond Butter Spread contains: Dry roasted almonds, creamed coconut, evaporated cane syrup, palm oil, salt.

Any good ingredients are in Coconut Creamy Almond Butter Spread?
Coconut Creamy Almond Butter Spread contains cholesterol, sodium, dietary fiber.

What's bad in Coconut Creamy Almond Butter Spread?
We don't know anything bad about it.

What is one serving ?
Serving of Coconut Creamy Almond Butter Spread is 2 tbsp (32g).

How many sugar contains in one serving of Coconut Creamy Almond Butter Spread?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Creamy Almond Butter Spread?
You can get 11% of your DV from one serving of Coconut Creamy Almond Butter Spread.

Conclusion:

Coconut Creamy Almond Butter Spread is a good source of dietary fiber, cholesterol, sodium. Product has one hundred ninety calories (one hundred fifty calories from fat), six g of protein, seven g of carbohydrates and 17 g of fat. Be careful — product has a 150 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Reduced Fat Peanut Butter, Creamy
White Chocolate High Protein Peanut Butter Spread
Natural No-Stir Creamy Sunflower Seed Spread

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