How many calories in

Sunflower Seed Spread, Natural

  • 0
  • 3.5
  • 36

200 calories

Sunflower Seed Spread, Natural

Recommendation:
Combine two tbsp and the whey protein to burn fat.

Best diets with Sunflower Seed Spread

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 200
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seed Spread

Ingredients

Sunflower Seed, Evaporated Cane Syrup, Palm oil to prevent separation, Salt, and Natural Mixed Tocopherols to preserve freshness. All products are roasted on equipment which also roasts soybeans. Products are made in a peanut-free and tree nut-free facility.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s Sunflower Seed Spread, Natural?
Ingredients: Sunflower Seed, Evaporated Cane Syrup, Palm oil to prevent separation, Salt, and Natural Mixed Tocopherols to preserve freshness. All products are roasted on equipment which also roasts soybeans. Products are made in a peanut-free and tree nut-free facility.

What is one serving of Sunflower Seed Spread, Natural?
Serving of Sunflower Seed Spread, Natural is 2 tbsp.

What is bad in Sunflower Seed Spread, Natural?
We don't know anything bad about it.

What good ingredients are in Sunflower Seed Spread, Natural?
Sunflower Seed Spread, Natural ingredients: cholesterol, dietary fiber.

Can I burn fat with Sunflower Seed Spread, Natural?
Yes, you can if you consume no more than 7 serving sizes a day.

How many sugar contains in one serving of Sunflower Seed Spread, Natural?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seed Spread, Natural?
You can get 12% of your DV from one serving of Sunflower Seed Spread, Natural.

Conclusion:

Sunflower Seed Spread, Natural is a good source of dietary fiber, cholesterol. Product has 200 calories (one hundred forty calories from fat), seven g of protein, seven g of carbs and 16 grams of fat. Be careful: it has a one hundred forty calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sunflower Seed Spread, Natural Crunch
Natural No-Stir Creamy Sunflower Seed Spread
Almond Butter, Honey

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