How many calories in

Sunflower Seed Spread, Natural Crunch

  • 0
  • 3.5
  • 59

200 calories

Sunflower Seed Spread, Natural Crunch

Recommendation:
We recommend to try it with a protein diet shake to burn fat quickly.

Best diets with Sunflower Seed Spread

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 200
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seed Spread

Ingredients

Sunflower Seed, Dehydrated Cane Juice, Salt, and Natural Mixed Tocopherols to Preserve Freshness. All products are roasted on equipment which also roasts soybeans. Products are made in a peanut-free and tree nut-free facility.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving of Sunflower Seed Spread, Natural Crunch?
Serving of Sunflower Seed Spread, Natural Crunch is two tbsp.

What is bad in Sunflower Seed Spread, Natural Crunch?
We don't know anything bad about it. Sunflower Seed Spread contains only good nutrients.

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes.

Any good ingredients are in Sunflower Seed Spread, Natural Crunch?
Sunflower Seed Spread, Natural Crunch contains cholesterol, dietary fiber.

What is in this product?
Sunflower Seed Spread, Natural Crunch contains: Sunflower Seed, Dehydrated Cane Juice, Salt, and Natural Mixed Tocopherols to Preserve Freshness. All products are roasted on equipment which also roasts soybeans. Products are made in a peanut-free and tree nut-free facility.

How many sugar contains in one serving of Sunflower Seed Spread, Natural Crunch?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seed Spread, Natural Crunch?
You can get 12% of your DV from one serving of Sunflower Seed Spread, Natural Crunch.

Conclusion:

Sunflower Seed Spread, Natural Crunch is a good source of cholesterol, dietary fiber. Product has 200 calories (140 calories from fat), 7 grams of protein, 7 g of carbs and sixteen g of fat. Warning — Sunflower Seed Spread, Natural Crunch has a 140 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Almond Butter, Honey
Sunflower Seed Spread, Natural
Crunchy Peanut Butter

Comments:

Leave a Reply

Your email address will not be published.