How many calories in

Sunflower Seed Spread

  • 0
  • 4
  • 45

200 calories

Sunflower Seed Spread

Recommendation:
We recommend to try Sunflower Seed Spread with a protein to burn belly fat faster.

Best diets with Sunflower Seed Spread

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 200
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 Tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seed Spread

Ingredients

Sunflower Seed, Evaporated Cane Syrup, Palm Oil to prevent separation, salt and natural mixed tocopherols to preserve freshness.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sunflower Seed Spread?
Sunflower Seed Spread contains cholesterol, dietary fiber.

What's bad in Sunflower Seed Spread?
We don't know anything bad about it. Sunflower Seed Spread contains only good nutrients.

What is in Sunflower Seed Spread?
Ingredients list: Sunflower Seed, Evaporated Cane Syrup, Palm Oil to prevent separation, salt and natural mixed tocopherols to preserve freshness.

What is one serving of Sunflower Seed Spread?
Serving of Sunflower Seed Spread is two Tbsp (thirty two g).

Can I burn fat with Sunflower Seed Spread?
Yes, it's possible if you eat no more than seven serving sizes.

How many sugar contains in one serving of Sunflower Seed Spread?
2 Tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seed Spread?
You can get 12% of your DV from one serving of Sunflower Seed Spread.

Conclusion:

Sunflower Seed Spread is a good source of cholesterol, dietary fiber. Product has two hundreds calories (140 calories from fat), 7 g of protein, seven grams of carbohydrates and 16 grams of fat. Warning — Sunflower Seed Spread has a one hundred forty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Organic Creamy Peanut Butter Spread
Peanut Butter, Easy Spread, Crunchy/Salted
Almond Butter, Honey

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