How many calories in

Peanut Butter with Peanut Skins, Smooth Unsalted

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  • 36

210 calories

Peanut Butter with Peanut Skins, Smooth Unsalted

Recommendation:
We recommend to try it with a whey protein to lose weight quickly.

Best diets with Peanut Butter with

Calories from fat: 150 (23% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 150 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 210 cal 12%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanut Butter with

Ingredients

Organically Grown, Dry Roasted, Unbalanced Peanuts.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Peanut Butter with Peanut Skins, Smooth Unsalted?
Of course, it's possible if you eat no more than seven serving sizes.

What's bad in Peanut Butter with Peanut Skins, Smooth Unsalted?
Nothing. Peanut Butter with contains only good nutrients.

What is in Peanut Butter with Peanut Skins, Smooth Unsalted?
Ingredients list: Organically Grown, Dry Roasted, Unbalanced Peanuts.

What is one serving size?
Serving size of Peanut Butter with Peanut Skins, Smooth Unsalted is 2 tbsp (30g).

What good ingredients are in Peanut Butter with Peanut Skins, Smooth Unsalted?
Peanut Butter with Peanut Skins, Smooth Unsalted contains cholesterol, sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Peanut Butter with Peanut Skins, Smooth Unsalted?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter with Peanut Skins, Smooth Unsalted?
You can get 12% of your DV from one serving of Peanut Butter with Peanut Skins, Smooth Unsalted.

Conclusion:

Peanut Butter with Peanut Skins, Smooth Unsalted is a good source of cholesterol, sugars, protein, sodium, added sugars. Peanut Butter with Peanut Skins, Smooth Unsalted has 210 calories (one hundred fifty calories from fat), nine grams of protein, six g of carbs and 16 g of fat. Warning — Peanut Butter with Peanut Skins, Smooth Unsalted has a 150 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Natural Peanut Butter, Creamy
Peanut Butter - All Natural Crunchy
Smooth Organic Peanut Butter

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