How many calories in

Hearts of Palm - Salad Cut

  • 0
  • 4
  • 50

20 calories

Hearts of Palm - Salad Cut

Recommendation:
Try it with a whey protein shake to burn fat quickly.

Best diets with Hearts of Palm

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Hearts of Palm

Ingredients

Hearts of palm, water, citric acid, salt.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Hearts of Palm - Salad Cut?
Hearts of Palm - Salad Cut contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.

What is one serving ?
One serving size of Hearts of Palm - Salad Cut is .5 cup.

What is inside Hearts of Palm - Salad Cut?
Hearts of Palm - Salad Cut contains: Hearts of palm, water, citric acid, salt.

Can I lose weight with Hearts of Palm - Salad Cut?
Of course, it's possible if you eat no more than twenty serving sizes per day.

What's bad in Hearts of Palm - Salad Cut?
We don't know anything bad about it.

How many sugar contains in one serving of Hearts of Palm - Salad Cut?
Hearts of Palm - Salad Cut doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hearts of Palm - Salad Cut?
You can get 1% of your DV from one serving of Hearts of Palm - Salad Cut.

Conclusion:

Hearts of Palm - Salad Cut is a good source of sugars, saturated fat, vitamin C, cholesterol, dietary fiber, added sugars. Hearts of Palm - Salad Cut has twenty calories, 2 g of protein, 2 g of carbohydrates and 0 grams of fat. It has zero calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Specially-Seasoned Collard Greens
Palm Hearts, Salad Cut, Canned
Green Beans, Cut

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