How many calories in

Peanut Butter Spread

  • 0
  • 4
  • 42

206 calories

Peanut Butter Spread

Recommendation:
Try it with the protein shake to burn belly fat quickly.

Best diets with Peanut Butter Spread

Calories from fat: 126 (19% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 206
  • - Calories from fat: 126 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 206 cal 12%
Calories from Fat 126 cal 19%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Peanut Butter Spread

Ingredients

Peanuts, flax, whey protein, natural sweetener (xylitol), natural extract.

Ways to burn 206 calories:

  • 62 min
  • 23 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Peanut Butter Spread?
Nothing. Peanut Butter Spread contains only good ingredients such as: cholesterol, sugars, sodium, protein, added sugars, dietary fiber.

What’s this product?
Ingredients: peanuts, flax, whey protein, natural sweetener (xylitol), natural extract.

What is one serving of Peanut Butter Spread?
Serving of Peanut Butter Spread is two tbsp (thirty two g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven serving sizes.

What good ingredients are in Peanut Butter Spread?
Peanut Butter Spread ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

How many sugar contains in one serving of Peanut Butter Spread?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter Spread?
You can get 12% of your DV from one serving of Peanut Butter Spread.

Conclusion:

Peanut Butter Spread is a good source of cholesterol, sodium, sugars, dietary fiber, added sugars, protein. Product has two hundreds six calories (one hundred twenty six calories from fat), 14 g of protein, 6 grams of carbs and fourteen grams of fat. Be careful — Peanut Butter Spread has a one hundred twenty six calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Chocolate Peanut Powder
Peanut Butter, Creamy
Almond High Protein Spread

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