How many calories in

Old Fashioned Peanut Butter, Smooth

  • 0
  • 4
  • 56

210 calories

Old Fashioned Peanut Butter, Smooth

Recommendation:
Combine Old Fashioned Peanut Butter, Smooth two tbsp (thirty two g) and the whey protein shake to lose weight.

Best diets with Old Fashioned Peanut

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 210
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Old Fashioned Peanut

Ingredients

Peanuts and Salt.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Old Fashioned Peanut Butter, Smooth is 2 tbsp (32g).

What good ingredients are in Old Fashioned Peanut Butter, Smooth?
Old Fashioned Peanut Butter, Smooth contains cholesterol, sodium, sugars, added sugars.

What is bad in Old Fashioned Peanut Butter, Smooth?
We don't know anything bad about it. Old Fashioned Peanut contains only good nutrients such as: sugars, sodium, cholesterol, added sugars.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 7 serving sizes per day.

What is in Old Fashioned Peanut Butter, Smooth?
Ingredients: Peanuts and Salt.

How many sugar contains in one serving of Old Fashioned Peanut Butter, Smooth?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Peanut Butter, Smooth?
You can get 12% of your DV from one serving of Old Fashioned Peanut Butter, Smooth.

Conclusion:

Old Fashioned Peanut Butter, Smooth is a good source of cholesterol, sugars, added sugars, sodium. Product has 210 calories (one hundred forty calories from fat), 7 grams of protein, six grams of carbs and sixteen g of fat. Warning — Old Fashioned Peanut Butter, Smooth has a one hundred forty calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Natural Peanut Butter, Creamy
Peanut Butter, Creamy
Peanut Butter, Creamy

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