How many calories in

Low Glycemic Peanut Butter, Creamy

  • 0
  • 4
  • 60

190 calories

Low Glycemic Peanut Butter, Creamy

Recommendation:
Try Low Glycemic Peanut Butter, Creamy with a protein diet shake to burn fat quickly.

Best diets with Low Glycemic Peanut

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Low Glycemic Peanut

Ingredients

Peanuts, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean) to Prevent Separation.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Low Glycemic Peanut Butter, Creamy is two tbsp.

What is inside Low Glycemic Peanut Butter, Creamy?
Low Glycemic Peanut Butter, Creamy contains: Peanuts, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean) to Prevent Separation.

What is bad in Low Glycemic Peanut Butter, Creamy?
Nothing. Low Glycemic Peanut contains only good ingredients such as: cholesterol, added sugars, sodium, sugars, dietary fiber.

Can I burn fat with Low Glycemic Peanut Butter, Creamy?
Yes, it's possible if you eat no more than seven servings.

What good ingredients are in Low Glycemic Peanut Butter, Creamy?
Low Glycemic Peanut Butter, Creamy contains cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Low Glycemic Peanut Butter, Creamy?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Glycemic Peanut Butter, Creamy?
You can get 11% of your DV from one serving of Low Glycemic Peanut Butter, Creamy.

Conclusion:

Low Glycemic Peanut Butter, Creamy is a good source of cholesterol, sugars, added sugars, dietary fiber, sodium. It has 190 calories (140 calories from fat), seven g of protein, 7 g of carbs and 16 g of fat. Warning: product has a 140 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Natural Cashew Butter, Smooth, Unsalted
Low Glycemic Peanut Butter, Crunchy
Nut Butter, Cashew Butter

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