How many calories in

Sunflower Seed Butter

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170 calories

Sunflower Seed Butter

Recommendation:
We recommend to try 2 tbsp and the protein diet to lose weight.

Best diets with Sunflower Seed Butter

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seed Butter

Ingredients

Dry Roasted Organically Grown Sunflower Seeds, Organic Sugar, Organic Sunflower Oil, and Salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 8 servings a day.

What is inside Sunflower Seed Butter?
Sunflower Seed Butter contains: Dry Roasted Organically Grown Sunflower Seeds, Organic Sugar, Organic Sunflower Oil, and Salt.

What's bad in Sunflower Seed Butter?
We don't know anything bad about it.

What is one serving of Sunflower Seed Butter?
One serving size of Sunflower Seed Butter is two tbsp.

Any good ingredients are in Sunflower Seed Butter?
Sunflower Seed Butter contains cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Sunflower Seed Butter?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seed Butter?
You can get 10% of your DV from one serving of Sunflower Seed Butter.

Conclusion:

Sunflower Seed Butter is a good source of dietary fiber, sodium, cholesterol. Product has 170 calories (one hundred thirty calories from fat), five g of protein, eight grams of carbohydrates and 15 g of fat. Be careful — it has a one hundred thirty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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