How many calories in

Peanut Butter, Dark Roasted, Crunchy

  • 0
  • 4
  • 36

210 calories

Peanut Butter, Dark Roasted, Crunchy

Recommendation:
Combine Peanut Butter, Dark Roasted, Crunchy two tbsp (thirty two g) and the protein to lose weight quickly.

Best diets with Peanut Butter, Dark

Calories from fat: 150 (23% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 150 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Peanut Butter, Dark

Ingredients

Organic Roasted Peanuts, Contains 1% or Less of Salt.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Peanut Butter, Dark Roasted, Crunchy is two tbsp (32g).

Can I lose weight with this product?
Yes, you can if you consume no more than seven serving sizes per day.

What’s Peanut Butter, Dark Roasted, Crunchy?
Peanut Butter, Dark Roasted, Crunchy contains: Organic Roasted Peanuts, Contains one % or Less of Salt.

Any good ingredients are in Peanut Butter, Dark Roasted, Crunchy?
Peanut Butter, Dark Roasted, Crunchy contains cholesterol, sodium, sugars, added sugars.

What is bad in Peanut Butter, Dark Roasted, Crunchy?
We don't know anything bad about it.

How many sugar contains in one serving of Peanut Butter, Dark Roasted, Crunchy?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Dark Roasted, Crunchy?
You can get 12% of your DV from one serving of Peanut Butter, Dark Roasted, Crunchy.

Conclusion:

Peanut Butter, Dark Roasted, Crunchy is a good source of added sugars, sodium, sugars, cholesterol. Product has two hundreds ten calories (one hundred fifty calories from fat), 7 grams of protein, six grams of carbs and 17 grams of fat. Be careful — product has a one hundred fifty calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Smooth Organic Peanut Butter, Unsalted
Peanut Butter, Smooth
Organic creamy Peanut Butter

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