How many calories in

Crunchy Peanut Butter, Organic

  • 0
  • 4
  • 38

210 calories

Crunchy Peanut Butter, Organic

Recommendation:
Try Crunchy Peanut Butter, Organic with the meal replacement to lose weight.

Best diets with Crunchy Peanut Butter

Calories from fat: 150 (23% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 210
  • - Calories from fat: 150 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 210 cal 12%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Crunchy Peanut Butter

Ingredients

Dry roasted blanched organic peanuts, salt.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Crunchy Peanut Butter, Organic?
Yes, you can if you consume no more than seven serving sizes per day.

What is bad in Crunchy Peanut Butter, Organic?
Nothing.

What is one serving ?
One serving of Crunchy Peanut Butter, Organic is 2 Tbsp (thirty g).

What good ingredients are in Crunchy Peanut Butter, Organic?
Crunchy Peanut Butter, Organic contains cholesterol, sodium, sugars, added sugars, protein.

What is in Crunchy Peanut Butter, Organic?
Ingredients: dry roasted blanched organic peanuts, salt.

How many sugar contains in one serving of Crunchy Peanut Butter, Organic?
2 Tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter, Organic?
You can get 12% of your DV from one serving of Crunchy Peanut Butter, Organic.

Conclusion:

Crunchy Peanut Butter, Organic is a good source of protein, added sugars, sodium, sugars, cholesterol. It has two hundreds ten calories (one hundred fifty calories from fat), nine g of protein, six g of carbohydrates and 16 g of fat. Be careful: it has a 150 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Peanut Butter, Creamy, Organic
Organic creamy Peanut Butter
Peanut Butter, Creamy

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