How many calories in

Peanut Butter

  • 0
  • 4
  • 43

200 calories

Peanut Butter

Recommendation:
Try Peanut Butter with a protein diet to burn fat.

Best diets with Peanut Butter

Calories from fat: 150 (23% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 200
  • - Calories from fat: 150 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 T

Nutrition per serving DV
Protein (good) 10g 21%
Calories 200 cal 12%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanut Butter

Ingredients

Organic dry roasted peanuts.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Peanut Butter?
One serving of Peanut Butter is 2 T.

What is inside this product?
Ingredients: organic dry roasted peanuts.

What's bad in Peanut Butter?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 7 servings per day.

What good ingredients are in Peanut Butter?
Peanut Butter ingredients: cholesterol, sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Peanut Butter?
2 T contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter?
You can get 12% of your DV from one serving of Peanut Butter.

Conclusion:

Peanut Butter is a good source of protein, sugars, added sugars, cholesterol, sodium. It has 200 calories (150 calories from fat), ten grams of protein, four grams of carbohydrates and sixteen grams of fat. Be careful — it has a one hundred fifty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Maple Almond Butter
Sunflower Seed Butter
Almond Butter, Maple

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