How many calories in

Peanut Butter, Smooth, Organic

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190 calories

Peanut Butter, Smooth, Organic

Recommendation:
Try two tbsp (thirty two g) with a whey protein shake to lose weight.

Best diets with Peanut Butter, Smooth

Calories from fat: 145 (22% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 190
  • - Calories from fat: 145 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 145 cal 22%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Peanut Butter, Smooth

Ingredients

Organic peanuts, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Peanut Butter, Smooth, Organic?
We don't know anything bad about it.

Can I burn fat with Peanut Butter, Smooth, Organic?
Yes, it's possible if you eat no more than seven serving sizes.

What’s Peanut Butter, Smooth, Organic?
Ingredients: organic peanuts, salt.

Any good ingredients are in Peanut Butter, Smooth, Organic?
Peanut Butter, Smooth, Organic ingredients: cholesterol, sodium, sugars, added sugars, protein.

What is one serving size?
Serving of Peanut Butter, Smooth, Organic is two tbsp (thirty two g).

How many sugar contains in one serving of Peanut Butter, Smooth, Organic?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Smooth, Organic?
You can get 11% of your DV from one serving of Peanut Butter, Smooth, Organic.

Conclusion:

Peanut Butter, Smooth, Organic is a good source of sodium, cholesterol, protein, sugars, added sugars. Peanut Butter, Smooth, Organic has 190 calories (one hundred forty five calories from fat), 8 g of protein, six g of carbohydrates and 16 g of fat. Be careful: it has a one hundred forty five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Peanut Butter, Smooth, Natural
Natural Peanut Butter, Crunchy
Classic Peanut Butter

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