How many calories in

Peanut Butter, Smooth, Natural

  • 0
  • 4
  • 32

190 calories

Peanut Butter, Smooth, Natural

Recommendation:
We recommend to try it with the protein diet to lose weight quickly.

Best diets with Peanut Butter, Smooth

Calories from fat: 145 (22% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 190
  • - Calories from fat: 145 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 145 cal 22%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Peanut Butter, Smooth

Ingredients

Peanuts, sea salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Peanut Butter, Smooth, Natural?
Yes, it's possible if you consume no more than 7 serving sizes a day.

Any good ingredients are in Peanut Butter, Smooth, Natural?
Peanut Butter, Smooth, Natural contains cholesterol, sodium, sugars, added sugars, protein.

What’s this product?
Ingredients: peanuts, sea salt.

What's bad in Peanut Butter, Smooth, Natural?
Nothing.

What is one serving size?
One serving size of Peanut Butter, Smooth, Natural is two tbsp (thirty two g).

How many sugar contains in one serving of Peanut Butter, Smooth, Natural?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Smooth, Natural?
You can get 11% of your DV from one serving of Peanut Butter, Smooth, Natural.

Conclusion:

Peanut Butter, Smooth, Natural is a good source of protein, sodium, added sugars, sugars, cholesterol. Peanut Butter, Smooth, Natural has 190 calories (one hundred forty five calories from fat), eight g of protein, six grams of carbs and 16 grams of fat. Warning: Peanut Butter, Smooth, Natural has a 145 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Classic Peanut Butter
Peanut Butter, Smooth, Organic
Almond Butter, Smooth

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