How many calories in

Smooth Peanut Butter

  • 0
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  • 42

190 calories

Smooth Peanut Butter

Recommendation:
Combine two tbsp (thirty two g) and a whey protein to burn belly fat quickly.

Best diets with Smooth Peanut Butter

Calories from fat: 150 (23% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 190
  • - Calories from fat: 150 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Smooth Peanut Butter

Ingredients

Dry roasted peanuts

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Smooth Peanut Butter?
We don't know anything bad about it. Smooth Peanut Butter contains only good ingredients.

What is one serving size of Smooth Peanut Butter?
Serving of Smooth Peanut Butter is two tbsp (thirty two g).

What’s this product?
Ingredients list: dry roasted peanuts

Any good ingredients are in Smooth Peanut Butter?
Smooth Peanut Butter ingredients: cholesterol, sodium, sugars, added sugars, protein.

Can I burn fat with this product?
Of course, you can if you consume no more than 7 serving sizes a day.

How many sugar contains in one serving of Smooth Peanut Butter?
2 tbsp (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Smooth Peanut Butter?
You can get 11% of your DV from one serving of Smooth Peanut Butter.

Conclusion:

Smooth Peanut Butter is a good source of protein, sugars, sodium, added sugars, cholesterol. Smooth Peanut Butter has 190 calories (one hundred fifty calories from fat), 8 g of protein, seven grams of carbohydrates and 16 grams of fat. Warning: product has a one hundred fifty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Crunchy Peanut Butter
Peanut Butter, Creamy Salted
Organic Honey Sunflower Butter

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