How many calories in

Peanut Butter, Unsalted, Crunchy

  • 0
  • 4
  • 51

210 calories

Peanut Butter, Unsalted, Crunchy

Recommendation:
We recommend to try Peanut Butter, Unsalted, Crunchy two tbsp and the protein diet shake to lose weight faster.

Best diets with Peanut Butter, Unsalted

Calories from fat: 150 (23% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 210
  • - Calories from fat: 150 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Peanut Butter, Unsalted

Ingredients

Peanuts.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Peanut Butter, Unsalted, Crunchy is two tbsp.

What’s this product?
Ingredients list: Peanuts.

What's bad in Peanut Butter, Unsalted, Crunchy?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven serving sizes per day.

What good ingredients are in Peanut Butter, Unsalted, Crunchy?
Peanut Butter, Unsalted, Crunchy ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Peanut Butter, Unsalted, Crunchy?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Unsalted, Crunchy?
You can get 12% of your DV from one serving of Peanut Butter, Unsalted, Crunchy.

Conclusion:

Peanut Butter, Unsalted, Crunchy is a good source of cholesterol, sugars, sodium, added sugars. It has 210 calories (150 calories from fat), seven g of protein, six g of carbohydrates and 16 g of fat. Warning — Peanut Butter, Unsalted, Crunchy has a 150 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Peanut Butter, Unsalted, Creamy
Peanut Butter Creamy
Old Fashioned Peanut Butter, Smooth, Unsalted

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