How many calories in

Creamy Peanut Butter Spread

  • 0
  • 4
  • 49

190 calories

Creamy Peanut Butter Spread

Recommendation:
We recommend to try Creamy Peanut Butter Spread two Tbsp (32g) with a protein to burn belly fat.

Best diets with Creamy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 Tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Creamy Peanut Butter

Ingredients

Roasted Peanuts, Salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Creamy Peanut Butter Spread?
Creamy Peanut Butter Spread contains cholesterol, dietary fiber, sugars, added sugars, protein.

What’s this product?
Ingredients: Roasted Peanuts, Salt

What's bad in Creamy Peanut Butter Spread?
Nothing.

What is one serving of Creamy Peanut Butter Spread?
Serving of Creamy Peanut Butter Spread is 2 Tbsp (thirty two g).

Can I lose weight with Creamy Peanut Butter Spread?
Yes, you can if you eat no more than 7 servings a day.

How many sugar contains in one serving of Creamy Peanut Butter Spread?
2 Tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter Spread?
You can get 11% of your DV from one serving of Creamy Peanut Butter Spread.

Conclusion:

Creamy Peanut Butter Spread is a good source of sugars, protein, added sugars, dietary fiber, cholesterol. Creamy Peanut Butter Spread has 190 calories (one hundred forty calories from fat), 8 grams of protein, 7 grams of carbohydrates and 16 grams of fat. Be careful: product has a 140 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Peanut Butter
Cashew Butter, Unsalted
Peanut Butter, Creamy

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