How many calories in

Peanut Butter

  • 0
  • 4
  • 38

200 calories

Peanut Butter

Recommendation:
Try two tbsp and the whey protein to burn belly fat quickly.

Best diets with Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 200
  • - Calories from fat: 140 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein (good) 9g 19%
Calories 200 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Peanut Butter

Ingredients

Roasted Peanuts.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Peanut Butter?
Serving of Peanut Butter is 2 tbsp.

Can I burn fat with this product?
Of course, you can if you eat no more than 7 servings per day.

What is bad in Peanut Butter?
Nothing. Peanut Butter contains only good ingredients such as: protein, added sugars, cholesterol, sodium, sugars.

Any good ingredients are in Peanut Butter?
Peanut Butter contains cholesterol, sodium, sugars, added sugars, protein.

What’s this product?
Ingredients: Roasted Peanuts.

How many sugar contains in one serving of Peanut Butter?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter?
You can get 12% of your DV from one serving of Peanut Butter.

Conclusion:

Peanut Butter is a good source of sugars, protein, sodium, added sugars, cholesterol. It has two hundreds calories (140 calories from fat), nine grams of protein, six grams of carbs and sixteen g of fat. Be careful: product has a one hundred forty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Peanut Butter, Creamy
Creamy Peanut Butter Spread
Peanut Butter, Natural, Crunchy

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