How many calories in

Smooth Peanut Butter Spread

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190 calories

Smooth Peanut Butter Spread

Recommendation:
Combine Smooth Peanut Butter Spread with the protein diet to burn fat quickly.

Best diets with Smooth Peanut Butter

Calories from fat: 130 (20% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Smooth Peanut Butter

Ingredients

Organic peanuts.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Smooth Peanut Butter Spread?
Smooth Peanut Butter Spread contains cholesterol, sodium, sugars, added sugars, protein.

What is one serving of Smooth Peanut Butter Spread?
One serving size of Smooth Peanut Butter Spread is two tbsp (thirty two g).

What is bad in Smooth Peanut Butter Spread?
We don't know anything bad about it. Smooth Peanut Butter contains only good ingredients such as: added sugars, cholesterol, sugars, sodium, protein.

Can I burn fat with this product?
Yes, you can if you consume no more than seven servings per day.

What is in Smooth Peanut Butter Spread?
Ingredients: organic peanuts.

How many sugar contains in one serving of Smooth Peanut Butter Spread?
2 tbsp (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Smooth Peanut Butter Spread?
You can get 11% of your DV from one serving of Smooth Peanut Butter Spread.

Conclusion:

Smooth Peanut Butter Spread is a good source of sodium, added sugars, sugars, cholesterol, protein. Product has one hundred ninety calories (one hundred thirty calories from fat), nine g of protein, 6 grams of carbs and fifteen g of fat. Warning — product has a 130 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Natural Cashew Butter, Creamy & Roasted
Crunchy Peanut Butter Spread
All Natural Honey Roasted Almond Butter

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