How many calories in

Natural Creamy Peanut Butter

  • 0
  • 4.5
  • 38

190 calories

Natural Creamy Peanut Butter

Recommendation:
We recommend to try 2 tbsp (32g) and a whey protein to lose weight quickly.

Best diets with Natural Creamy Peanut

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Natural Creamy Peanut

Ingredients

Roasted peanuts, salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Natural Creamy Peanut Butter?
Natural Creamy Peanut Butter contains cholesterol, dietary fiber, sugars, added sugars, protein.

Can I lose weight with Natural Creamy Peanut Butter?
Yes, it's possible if you consume no more than seven servings.

What is bad in Natural Creamy Peanut Butter?
Nothing. Natural Creamy Peanut contains only good nutrients.

What is one serving of Natural Creamy Peanut Butter?
One serving of Natural Creamy Peanut Butter is 2 tbsp (thirty two g).

What’s this product?
Ingredients list: Roasted peanuts, salt

How many sugar contains in one serving of Natural Creamy Peanut Butter?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Creamy Peanut Butter?
You can get 11% of your DV from one serving of Natural Creamy Peanut Butter.

Conclusion:

Natural Creamy Peanut Butter is a good source of sugars, protein, added sugars, dietary fiber, cholesterol. It has 190 calories (one hundred forty calories from fat), eight g of protein, seven g of carbs and sixteen grams of fat. Be careful — Natural Creamy Peanut Butter has a 140 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Organic Creamy Peanut Butter
Natural Crunchy Peanut Butter From Fresh Roasted Peanuts
Creamy Peanut Butter

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