How many calories in

Peanut Butter, Smooth, Old Fashioned All Natural

  • 0
  • 4.5
  • 33

190 calories

Peanut Butter, Smooth, Old Fashioned All Natural

Recommendation:
Try it with a protein diet shake to burn fat.

Best diets with Peanut Butter, Smooth

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 Tbsp (32 g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanut Butter, Smooth

Ingredients

Roasted peanuts, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Peanut Butter, Smooth, Old Fashioned All Natural?
Of course, it's possible if you consume no more than seven servings per day.

Any good ingredients are in Peanut Butter, Smooth, Old Fashioned All Natural?
Peanut Butter, Smooth, Old Fashioned All Natural contains cholesterol, dietary fiber, sugars, added sugars, protein.

What's bad in Peanut Butter, Smooth, Old Fashioned All Natural?
Nothing. Peanut Butter, Smooth contains only good ingredients such as: cholesterol, protein, dietary fiber, sugars, added sugars.

What is one serving size?
Serving of Peanut Butter, Smooth, Old Fashioned All Natural is 2 Tbsp (thirty two g).

What’s this product?
Peanut Butter, Smooth, Old Fashioned All Natural contains: roasted peanuts, salt.

How many sugar contains in one serving of Peanut Butter, Smooth, Old Fashioned All Natural?
2 Tbsp (32 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Smooth, Old Fashioned All Natural?
You can get 11% of your DV from one serving of Peanut Butter, Smooth, Old Fashioned All Natural.

Conclusion:

Peanut Butter, Smooth, Old Fashioned All Natural is a good source of sugars, dietary fiber, added sugars, protein, cholesterol. Product has 190 calories (140 calories from fat), 8 g of protein, seven grams of carbohydrates and 16 g of fat. Be careful: product has a one hundred forty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Peanut Butter, Creamy
Organic Natural Creamy Peanut Butter
Peanut Butter, Smooth, All Natural Organic

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