How many calories in

Coconut & Peanut Spread

  • 0
  • 4.5
  • 39

190 calories

Coconut & Peanut Spread

Recommendation:
Try Coconut & Peanut Spread and the protein shake to lose weight quickly.

Best diets with Coconut & Peanut

Calories from fat: 150 (23% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 190
  • - Calories from fat: 150 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Coconut & Peanut

Ingredients

Peanuts, organic extra virgin coconut oil, agave syrup, palm fruit oil, salt and natural flavor.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: peanuts, organic extra virgin coconut oil, agave syrup, palm fruit oil, salt and natural flavor.

What is 1 serving size of Coconut & Peanut Spread?
One serving of Coconut & Peanut Spread is two tbsp (thirty two g).

Can I burn fat with this product?
Yes, it's possible if you consume no more than 7 servings a day.

Any good ingredients are in Coconut & Peanut Spread?
Coconut & Peanut Spread ingredients: cholesterol, sodium, sugars.

What's bad in Coconut & Peanut Spread?
Nothing.

How many sugar contains in one serving of Coconut & Peanut Spread?
2 tbsp (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut & Peanut Spread?
You can get 11% of your DV from one serving of Coconut & Peanut Spread.

Conclusion:

Coconut & Peanut Spread is a good source of sodium, cholesterol, sugars. Coconut & Peanut Spread has 190 calories (150 calories from fat), six grams of protein, seven g of carbs and seventeen grams of fat. Warning: product has a one hundred fifty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Coconut & Peanut Spread
Peanut Butter, Chunky
Organic Peanut Butter, Creamy No Salt, Valencia

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