How many calories in

Sunflower Seed Spread, Organic

  • 0
  • 4.5
  • 25

220 calories

Sunflower Seed Spread, Organic

Recommendation:
Combine it and the whey protein to lose weight faster.

Best diets with Sunflower Seed Spread

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 25
  • - Calories: 220
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 6g 12%
Calories 220 cal 13%
Calories from Fat 140 cal 21%
Total Fat 20g 32%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Sunflower Seed Spread

Ingredients

Fresh Roasted Organic Sunflower Seed.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Sunflower Seed Spread, Organic is two tbsp.

What is bad in Sunflower Seed Spread, Organic?
We don't know anything bad about it.

What is inside Sunflower Seed Spread, Organic?
Sunflower Seed Spread, Organic contains: Fresh Roasted Organic Sunflower Seed.

Any good ingredients are in Sunflower Seed Spread, Organic?
Sunflower Seed Spread, Organic ingredients: cholesterol, sodium, sugars, added sugars.

Can I burn fat with Sunflower Seed Spread, Organic?
Of course, it's possible if you eat no more than six servings.

How many sugar contains in one serving of Sunflower Seed Spread, Organic?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seed Spread, Organic?
You can get 13% of your DV from one serving of Sunflower Seed Spread, Organic.

Conclusion:

Sunflower Seed Spread, Organic is a good source of sugars, sodium, added sugars, cholesterol. Sunflower Seed Spread, Organic has two hundreds twenty calories (140 calories from fat), six grams of protein, 5 grams of carbs and 20 grams of fat. Warning: it has a 140 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Peanut Butter, Natural, Crunchy
Organic Peanut Butter Hint Of Sea Salt Creamy
Peanut Butter, Chunky, 100% Natural

Comments:

Leave a Reply

Your email address will not be published.