How many calories in

Peanut Butter, Natural, Crunchy

  • 0
  • 4.5
  • 44

190 calories

Peanut Butter, Natural, Crunchy

Recommendation:
Combine Peanut Butter, Natural, Crunchy two tbsp (thirty two g) and a protein to burn belly fat quickly.

Best diets with Peanut Butter, Natural

Calories from fat: 150 (23% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 190
  • - Calories from fat: 150 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 tbsp (32 g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanut Butter, Natural

Ingredients

Peanuts.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Peanut Butter, Natural, Crunchy contains: Peanuts.

Any good ingredients are in Peanut Butter, Natural, Crunchy?
Peanut Butter, Natural, Crunchy contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is one serving size of Peanut Butter, Natural, Crunchy?
One serving of Peanut Butter, Natural, Crunchy is two tbsp (32 g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings per day.

What's bad in Peanut Butter, Natural, Crunchy?
We don't know anything bad about it.

How many sugar contains in one serving of Peanut Butter, Natural, Crunchy?
2 tbsp (32 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Natural, Crunchy?
You can get 11% of your DV from one serving of Peanut Butter, Natural, Crunchy.

Conclusion:

Peanut Butter, Natural, Crunchy is a good source of dietary fiber, sugars, added sugars, sodium, cholesterol, protein. Peanut Butter, Natural, Crunchy has 190 calories (one hundred fifty calories from fat), nine grams of protein, 7 g of carbs and 16 grams of fat. Be careful: Peanut Butter, Natural, Crunchy has a 150 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Peanut Butter, Chunky, 100% Natural
Sunflower Seed Spread, Organic
Creamy Peanut Butter, 100% Natural

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