How many calories in

Asparagus Spears, Tender Green Cut

  • 0
  • 4
  • 114

20 calories

Asparagus Spears, Tender Green Cut

Recommendation:
Combine it and the protein diet to burn belly fat quickly.

Best diets with Asparagus Spears, Tender

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 114
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C (good) 0.015g 20%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Asparagus Spears, Tender

Ingredients

Asparagus, Water, Salt.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 19 serving sizes.

What is inside this product?
Asparagus Spears, Tender Green Cut contains: Asparagus, Water, Salt.

What is one serving size?
Serving of Asparagus Spears, Tender Green Cut is four oz(s) - one hundred fourteen g.

What's bad in Asparagus Spears, Tender Green Cut?
Nothing.

What good ingredients are in Asparagus Spears, Tender Green Cut?
Asparagus Spears, Tender Green Cut contains saturated fat, cholesterol, sugars, added sugars, vitamin C.

How many sugar contains in one serving of Asparagus Spears, Tender Green Cut?
4 oz(s) - 114 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus Spears, Tender Green Cut?
You can get 1% of your DV from one serving of Asparagus Spears, Tender Green Cut.

Conclusion:

Asparagus Spears, Tender Green Cut is a good source of cholesterol, vitamin C, sugars, added sugars, saturated fat. It has 20 calories, 2 grams of protein, 3 grams of carbohydrates and zero fat. It has 0 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Whole Artichokes Hearts, Spanish

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