How many calories in

Creamed Spinach, Lightly Sauced

  • 0
  • 4
  • 54

90 calories

Creamed Spinach, Lightly Sauced

Recommendation:
Combine Creamed Spinach, Lightly Sauced and the protein diet shake to burn belly fat faster.

Best diets with Creamed Spinach, Lightly

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 90
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 1/4 cups frozen (1/2 cup cooked

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.34g 15%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Creamed Spinach, Lightly

Ingredients

Spinach, sauce (water, half and half (milk, cream), butter (cream, salt), parmesan cheese (pasteurized part skim milk, culture, salt, enzymes), corn starch, garlic powder, salt, xanthan gum, spices). contains milk.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Creamed Spinach, Lightly Sauced?
We don't know anything bad about it.

What is inside this product?
Ingredients: spinach, sauce (water, half and half (milk, cream), butter (cream, salt), parmesan cheese (pasteurized part skim milk, culture, salt, enzymes), corn starch, garlic powder, salt, xanthan gum, spices). contains milk.

Any good ingredients are in Creamed Spinach, Lightly Sauced?
Creamed Spinach, Lightly Sauced contains cholesterol, sugars, added sugars, vitamin A.

What is one serving size of Creamed Spinach, Lightly Sauced?
Serving size of Creamed Spinach, Lightly Sauced is one one / four cups frozen (one / two cup cooked.

Can I lose weight with this product?
Yes, you can if you eat no more than 16 servings a day.

How many sugar contains in one serving of Creamed Spinach, Lightly Sauced?
1 1/4 cups frozen (1/2 cup cooked contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamed Spinach, Lightly Sauced?
You can get 5% of your DV from one serving of Creamed Spinach, Lightly Sauced.

Conclusion:

Creamed Spinach, Lightly Sauced is a good source of added sugars, sugars, cholesterol, vitamin A. Product has 90 calories (45 calories from fat), 3 grams of protein, five grams of carbs and 5 g of fat. Be careful — Creamed Spinach, Lightly Sauced has a 45 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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