How many calories in

Almond Butter

  • 0
  • 5
  • 96

190 calories

Almond Butter

Recommendation:
Combine Almond Butter 2 tbsp (thirty two g) with a protein diet shake to lose weight.

Best diets with Almond Butter

Calories from fat: 150 (23% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 190
  • - Calories from fat: 150 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Almond Butter

Ingredients

Dry Roasted Almonds, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Almond Butter contains: Dry Roasted Almonds, salt.

What good ingredients are in Almond Butter?
Almond Butter ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Almond Butter?
Nothing. Almond Butter contains only good ingredients such as: cholesterol, sodium, added sugars, sugars, dietary fiber.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven serving sizes.

What is 1 serving of Almond Butter?
Serving size of Almond Butter is two tbsp (thirty two g).

How many sugar contains in one serving of Almond Butter?
2 tbsp (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Almond Butter?
You can get 11% of your DV from one serving of Almond Butter.

Conclusion:

Almond Butter is a good source of cholesterol, added sugars, sodium, dietary fiber, sugars. Product has one hundred ninety calories (one hundred fifty calories from fat), seven g of protein, six g of carbohydrates and seventeen g of fat. Warning: it has a one hundred fifty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

All Natural Almond Butter
Creamy Almond Butter, Made With Dry Roasted Almonds
Almond Butter With Salt

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