How many calories in

Hearts of Artichokes

  • 0
  • 4
  • 45

35 calories

Hearts of Artichokes

Recommendation:
We recommend to try Hearts of Artichokes 4.6 oz(s) - one hundred thirty g with a whey protein shake to lose weight.

Best diets with Hearts of Artichokes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 35
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.6 oz(s) - 130 g

Nutrition per serving DV
Protein 2g 4%
Calories 35 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Hearts of Artichokes

Ingredients

Artichoke Harts, Water, Salt, Citric Acid.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving of Hearts of Artichokes?
One serving size of Hearts of Artichokes is 4.6 oz(s) - one hundred thirty g.

What is inside this product?
Hearts of Artichokes contains: Artichoke Harts, Water, Salt, Citric Acid.

Any good ingredients are in Hearts of Artichokes?
Hearts of Artichokes contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

Can I lose weight with Hearts of Artichokes?
Of course, you can if you consume no more than sixteen servings a day.

What is bad in Hearts of Artichokes?
We don't know anything bad about it.

How many sugar contains in one serving of Hearts of Artichokes?
4.6 oz(s) - 130 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hearts of Artichokes?
You can get 2% of your DV from one serving of Hearts of Artichokes.

Conclusion:

Hearts of Artichokes is a good source of sugars, iron, added sugars, cholesterol, saturated fat, dietary fiber. It has 35 calories, 2 grams of protein, six g of carbohydrates and NO fat. It has NO calories from fat. If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Hearts of Artichokes
Artichoke Hearts, in Brine
Quartered Artichokes Hearts

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