How many calories in

Hearts of Artichokes

  • 0
  • 4
  • 59

35 calories

Hearts of Artichokes

Recommendation:
Combine it with the protein shake to burn fat faster.

Best diets with Hearts of Artichokes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 35
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.6 oz(s) - 130 g

Nutrition per serving DV
Protein 2g 4%
Calories 35 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Hearts of Artichokes

Ingredients

Artichoke Hearts, Water, Salt, Citric Acid.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 18 serving sizes per day.

What is one serving ?
Serving size of Hearts of Artichokes is 4.6 oz(s) - one hundred thirty g.

Any good ingredients are in Hearts of Artichokes?
Hearts of Artichokes ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is inside Hearts of Artichokes?
Hearts of Artichokes contains: Artichoke Hearts, Water, Salt, Citric Acid.

What's bad in Hearts of Artichokes?
We don't know anything bad about it. Hearts of Artichokes contains only good nutrients such as: iron, sugars, saturated fat, cholesterol, added sugars, dietary fiber.

How many sugar contains in one serving of Hearts of Artichokes?
4.6 oz(s) - 130 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hearts of Artichokes?
You can get 2% of your DV from one serving of Hearts of Artichokes.

Conclusion:

Hearts of Artichokes is a good source of dietary fiber, sugars, iron, added sugars, saturated fat, cholesterol. It has 35 calories, two g of protein, 6 grams of carbs and NO fat. It has calories from fat. If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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