Sunflower Kernels, Roasted & Salted
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 247
- - Calories: 190
- - Calories from fat: 140 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1.1 oz(s) - 30 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Kernels, Roasted
Ingredients
Sunflower Kernels, Partially Hydrogenated Soybean Oil, Salt.
F. A. Q.
What is one serving size?
Serving of Sunflower Kernels, Roasted & Salted is 1.1 oz(s) - thirty g.
What’s this product?
Sunflower Kernels, Roasted & Salted contains: Sunflower Kernels, Partially Hydrogenated Soybean Oil, Salt.
What is bad in Sunflower Kernels, Roasted & Salted?
Nothing.
Can I lose weight with this product?
Yes, you can if you consume no more than 7 serving sizes per day.
What good ingredients are in Sunflower Kernels, Roasted & Salted?
Sunflower Kernels, Roasted & Salted ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.
How many sugar contains in one serving of Sunflower Kernels, Roasted & Salted?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Kernels, Roasted & Salted?
You can get 11% of your DV from one serving of Sunflower Kernels, Roasted & Salted.
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