Sunflower Seeds, Ranch Flavor
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 233
- - Calories: 180
- - Calories from fat: 120 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2.1 oz(s) - 60 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Seeds, Ranch
Ingredients
Sunflower Kernels, Partially Hydrogenated Soybean Oil, Salt, Buttermilk Powder, Corn Syrup Solids, Whey Powder, Onion Powder, Tomato Powder, Garlic Powder, Sugar, Nonfat Dry Milk, Dextrose, Natural and Artificial Flavor, Parsley, Yeast Extract, Citric Acid, Malic Acid, Disodium Inosinate, Disodium Guanylate.
F. A. Q.
What is inside this product?
Ingredients: Sunflower Kernels, Partially Hydrogenated Soybean Oil, Salt, Buttermilk Powder, Corn Syrup Solids, Whey Powder, Onion Powder, Tomato Powder, Garlic Powder, Sugar, Nonfat Dry Milk, Dextrose, Natural and Artificial Flavor, Parsley, Yeast Extract, Citric Acid, Malic Acid, Disodium Inosinate, Disodium Guanylate.
Any good ingredients are in Sunflower Seeds, Ranch Flavor?
Sunflower Seeds, Ranch Flavor ingredients: cholesterol, sodium, sugars, added sugars, protein.
What's bad in Sunflower Seeds, Ranch Flavor?
Nothing. Sunflower Seeds, Ranch contains only good ingredients such as: added sugars, sugars, protein, sodium, cholesterol.
Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes a day.
What is one serving ?
One serving size of Sunflower Seeds, Ranch Flavor is 2.1 oz(s) - sixty g.
How many sugar contains in one serving of Sunflower Seeds, Ranch Flavor?
2.1 oz(s) - 60 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Ranch Flavor?
You can get 11% of your DV from one serving of Sunflower Seeds, Ranch Flavor.
Conclusion:
Sunflower Seeds, Ranch Flavor is a good source of added sugars, sodium, cholesterol, sugars, protein.
Sunflower Seeds, Ranch Flavor has one hundred eighty calories (one hundred twenty calories from fat), 8 g of protein, six grams of carbs and 13 g of fat. Be careful — it has a 120 calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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