How many calories in

Sunflower Seeds, Ranch Flavor

  • 0
  • 3
  • 51

180 calories

Sunflower Seeds, Ranch Flavor

Recommendation:
Combine Sunflower Seeds, Ranch Flavor 2.1 oz(s) - 60 g and the meal replacement shake to burn fat.

Best diets with Sunflower Seeds, Ranch

Calories from fat: 120 (18% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 180
  • - Calories from fat: 120 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.1 oz(s) - 60 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seeds, Ranch

Ingredients

Sunflower Kernels, Partially Hydrogenated Soybean Oil, Salt, Buttermilk Powder, Corn Syrup Solids, Whey Powder, Onion Powder, Tomato Powder, Garlic Powder, Sugar, Nonfat Dry Milk, Dextrose, Natural and Artificial Flavor, Parsley, Yeast Extract, Citric Acid, Malic Acid, Disodium Inosinate, Disodium Guanylate.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Sunflower Kernels, Partially Hydrogenated Soybean Oil, Salt, Buttermilk Powder, Corn Syrup Solids, Whey Powder, Onion Powder, Tomato Powder, Garlic Powder, Sugar, Nonfat Dry Milk, Dextrose, Natural and Artificial Flavor, Parsley, Yeast Extract, Citric Acid, Malic Acid, Disodium Inosinate, Disodium Guanylate.

Any good ingredients are in Sunflower Seeds, Ranch Flavor?
Sunflower Seeds, Ranch Flavor ingredients: cholesterol, sodium, sugars, added sugars, protein.

What's bad in Sunflower Seeds, Ranch Flavor?
Nothing. Sunflower Seeds, Ranch contains only good ingredients such as: added sugars, sugars, protein, sodium, cholesterol.

Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes a day.

What is one serving ?
One serving size of Sunflower Seeds, Ranch Flavor is 2.1 oz(s) - sixty g.

How many sugar contains in one serving of Sunflower Seeds, Ranch Flavor?
2.1 oz(s) - 60 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Ranch Flavor?
You can get 11% of your DV from one serving of Sunflower Seeds, Ranch Flavor.

Conclusion:

Sunflower Seeds, Ranch Flavor is a good source of added sugars, sodium, cholesterol, sugars, protein. Sunflower Seeds, Ranch Flavor has one hundred eighty calories (one hundred twenty calories from fat), 8 g of protein, six grams of carbs and 13 g of fat. Be careful — it has a 120 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Sunflower Seeds, Jalapeno Hot Salsa
Sunflower Seeds, Bar-B-Q
Roasted & Salted Sunflower Seeds, Chil Lime

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