How many calories in

Roasted & Salted Sunflower Seeds, Chil Lime

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190 calories

Roasted & Salted Sunflower Seeds, Chil Lime

Recommendation:
Combine it with a whey protein shake to lose weight faster.

Best diets with Roasted & Salted

Calories from fat: 140 (21% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/4 cup without shell (30g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Roasted & Salted

Ingredients

Sunflower seeds, salt, partially hydrogenated soybean oil, less than 2% of: spice, citric acid, onion powder, natural flavor, disodium guanylate, disodium inosinate, mannitol, yeast extract.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Roasted & Salted Sunflower Seeds, Chil Lime?
We don't know anything bad about it. Roasted & Salted contains only good nutrients.

What is inside Roasted & Salted Sunflower Seeds, Chil Lime?
Ingredients: sunflower seeds, salt, partially hydrogenated soybean oil, less than two % of: spice, citric acid, onion powder, natural flavor, disodium guanylate, disodium inosinate, mannitol, yeast extract.

Can I burn fat with Roasted & Salted Sunflower Seeds, Chil Lime?
Of course, it's possible if you consume no more than 7 servings.

Any good ingredients are in Roasted & Salted Sunflower Seeds, Chil Lime?
Roasted & Salted Sunflower Seeds, Chil Lime contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is 1 serving of Roasted & Salted Sunflower Seeds, Chil Lime?
Serving size of Roasted & Salted Sunflower Seeds, Chil Lime is one / four cup without shell (thirty g).

How many sugar contains in one serving of Roasted & Salted Sunflower Seeds, Chil Lime?
1/4 cup without shell (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted & Salted Sunflower Seeds, Chil Lime?
You can get 11% of your DV from one serving of Roasted & Salted Sunflower Seeds, Chil Lime.

Conclusion:

Roasted & Salted Sunflower Seeds, Chil Lime is a good source of sugars, protein, cholesterol, added sugars, sodium, dietary fiber. Roasted & Salted Sunflower Seeds, Chil Lime has one hundred ninety calories (one hundred forty calories from fat), nine g of protein, four grams of carbohydrates and 16 g of fat. Be careful — it has a one hundred forty calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cashews,Dry Roasted
Sunflower Seeds, Jalapeno Hot Salsa
Cajun Mix, Blend of Cajun Corn Sticks Sesame Sticks & Peanuts

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