Walnuts, Chopped
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 237
- - Calories: 180
- - Calories from fat: 160 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Walnuts, Chopped
Ingredients
Walnuts, BHA and TBHQ in Vegetable Oil (Corn, Cottonseed, Peanut, and/or Partially Hydrogenated Soybean) May Be Added to Preserve Freshness.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than eight servings a day.
What is one serving size?
One serving of Walnuts, Chopped is one oz(s) - twenty eight g.
What is bad in Walnuts, Chopped?
We don't know anything bad about it. Walnuts, Chopped contains only good ingredients.
What is in this product?
Ingredients: Walnuts, BHA and TBHQ in Vegetable Oil (Corn, Cottonseed, Peanut, and/or Partially Hydrogenated Soybean) May Be Added to Preserve Freshness.
What good ingredients are in Walnuts, Chopped?
Walnuts, Chopped ingredients: cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Walnuts, Chopped?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Walnuts, Chopped?
You can get 11% of your DV from one serving of Walnuts, Chopped.
Conclusion:
Walnuts, Chopped is a good source of sugars, added sugars, cholesterol, sodium.
Product has 180 calories (one hundred sixty calories from fat), 4 g of protein, four g of carbs and 18 grams of fat. Be careful: Walnuts, Chopped has a one hundred sixty calories from fat!
If you want to burn fat you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Walnuts
♦ Walnuts, Dry Roasted
♦ Peanuts, Dry Roasted, Salted
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