How many calories in

Walnuts, Chopped

  • 0
  • 3
  • 43

180 calories

Walnuts, Chopped

Recommendation:
Combine one oz(s) - twenty eight g and the protein diet to burn fat quickly.

Best diets with Walnuts, Chopped

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 180
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Walnuts, Chopped

Ingredients

Walnuts, BHA and TBHQ in Vegetable Oil (Corn, Cottonseed, Peanut, and/or Partially Hydrogenated Soybean) May Be Added to Preserve Freshness.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than eight servings a day.

What is one serving size?
One serving of Walnuts, Chopped is one oz(s) - twenty eight g.

What is bad in Walnuts, Chopped?
We don't know anything bad about it. Walnuts, Chopped contains only good ingredients.

What is in this product?
Ingredients: Walnuts, BHA and TBHQ in Vegetable Oil (Corn, Cottonseed, Peanut, and/or Partially Hydrogenated Soybean) May Be Added to Preserve Freshness.

What good ingredients are in Walnuts, Chopped?
Walnuts, Chopped ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Walnuts, Chopped?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Walnuts, Chopped?
You can get 11% of your DV from one serving of Walnuts, Chopped.

Conclusion:

Walnuts, Chopped is a good source of sugars, added sugars, cholesterol, sodium. Product has 180 calories (one hundred sixty calories from fat), 4 g of protein, four g of carbs and 18 grams of fat. Be careful: Walnuts, Chopped has a one hundred sixty calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Walnuts
Walnuts, Dry Roasted
Peanuts, Dry Roasted, Salted

Comments:

Leave a Reply

Your email address will not be published.