How many calories in

Peanuts, Lightly Salted, Dry Roasted

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160 calories

Peanuts, Lightly Salted, Dry Roasted

Recommendation:
Combine Peanuts, Lightly Salted, Dry Roasted and a whey protein shake to lose weight.

Best diets with Peanuts, Lightly Salted

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanuts, Lightly Salted

Ingredients

Peanuts, Salt, Cornstarch, Sugar, Maltodextrin, Monosodium Glutamate (Flavor Enhancer), Yeast, Corn Syrup Solids, Paprika and other Spices, Extractives of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic and Onion Powder.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Peanuts, Lightly Salted, Dry Roasted?
Peanuts, Lightly Salted, Dry Roasted contains cholesterol, sodium, sugars, added sugars.

What is bad in Peanuts, Lightly Salted, Dry Roasted?
Nothing.

What is one serving size of Peanuts, Lightly Salted, Dry Roasted?
Serving of Peanuts, Lightly Salted, Dry Roasted is one oz(s) - twenty eight g.

Can I lose weight with Peanuts, Lightly Salted, Dry Roasted?
Of course, you can if you consume no more than nine servings per day.

What’s this product?
Peanuts, Lightly Salted, Dry Roasted contains: Peanuts, Salt, Cornstarch, Sugar, Maltodextrin, Monosodium Glutamate (Flavor Enhancer), Yeast, Corn Syrup Solids, Paprika and other Spices, Extractives of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic and Onion Powder.

How many sugar contains in one serving of Peanuts, Lightly Salted, Dry Roasted?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Lightly Salted, Dry Roasted?
You can get 9% of your DV from one serving of Peanuts, Lightly Salted, Dry Roasted.

Conclusion:

Peanuts, Lightly Salted, Dry Roasted is a good source of sugars, cholesterol, added sugars, sodium. Product has 160 calories (120 calories from fat), seven grams of protein, five grams of carbs and 14 grams of fat. Be careful — product has a 120 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Peanuts, Dry Roasted, Lightly Salted
Peanuts,Dry Roasted Lightly Salted
Dry Roasted Peanuts

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