How many calories in

Sunflower Kernels,Dry Roasted

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170 calories

Sunflower Kernels,Dry Roasted

Recommendation:
We recommend to try it and a protein diet shake to burn fat.

Best diets with Sunflower Kernels,Dry Roasted

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 OZ

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Total Carbohydrate 5g 2%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Kernels,Dry Roasted

Ingredients

SUNFLOWER KERNELS, SALT, CORNSTARCH, SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, YEAST, CORN SYRUP SOLIDS, PAPRIKA AND OTHER SPICES, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, GARLIC AND ONION POWDER. ALLERGY INFORMATION: CONTAINS SOY (SOYBEANS). MAY CONTAIN: PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, FILBERTS, PECANS, PISTACHIOS, MACADAMIA NUTS, WALNUTS, SOY (SOYBEANS), MILK, WHEAT.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Sunflower Kernels,Dry Roasted?
Yes, you can if you eat no more than 8 servings a day.

What’s Sunflower Kernels,Dry Roasted?
Ingredients list: SUNFLOWER KERNELS, SALT, CORNSTARCH, SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, YEAST, CORN SYRUP SOLIDS, PAPRIKA AND OTHER SPICES, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, GARLIC AND ONION POWDER. ALLERGY INFORMATION: CONTAINS SOY (SOYBEANS). MAY CONTAIN: PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, FILBERTS, PECANS, PISTACHIOS, MACADAMIA NUTS, WALNUTS, SOY (SOYBEANS), MILK, WHEAT.

Any good ingredients are in Sunflower Kernels,Dry Roasted?
Sunflower Kernels,Dry Roasted contains cholesterol, dietary fiber, sugars, added sugars.

What is one serving size of Sunflower Kernels,Dry Roasted?
One serving size of Sunflower Kernels,Dry Roasted is one OZ.

What's bad in Sunflower Kernels,Dry Roasted?
We don't know anything bad about it. Sunflower Kernels,Dry Roasted contains only good ingredients such as: sugars, added sugars, cholesterol, dietary fiber.

How many sugar contains in one serving of Sunflower Kernels,Dry Roasted?
1 OZ contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Kernels,Dry Roasted?
You can get 10% of your DV from one serving of Sunflower Kernels,Dry Roasted.

Conclusion:

Sunflower Kernels,Dry Roasted is a good source of cholesterol, sugars, dietary fiber, added sugars. It has one hundred seventy calories (one hundred forty calories from fat), six grams of protein, 5 grams of carbohydrates and fifteen g of fat. Warning — it has a one hundred forty calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Sunflower Kernels, Dry Roasted
Dry Roasted Peanuts
Sunflower Kernels, Dry Roasted, Salted

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