How many calories in

Sunflower Kernels, Dry Roasted

  • 0
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  • 38

170 calories

Sunflower Kernels, Dry Roasted

Recommendation:
Try one oz(s) - twenty nine g with a whey protein shake to burn belly fat faster.

Best diets with Sunflower Kernels, Dry

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz(s) - 29 g

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Kernels, Dry

Ingredients

Sunflower Kernels, Salt, Cornstarch, Sugar, Monosodium Glutamate, Maltodextrin, Yeast, Corn Syrup Solids, Paprika and Other Spices, Extractives of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic and Onion Powder.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving of Sunflower Kernels, Dry Roasted?
Serving of Sunflower Kernels, Dry Roasted is 1 oz(s) - 29 g.

What good ingredients are in Sunflower Kernels, Dry Roasted?
Sunflower Kernels, Dry Roasted ingredients: cholesterol, dietary fiber, sugars, added sugars.

What is bad in Sunflower Kernels, Dry Roasted?
We don't know anything bad about it. Sunflower Kernels, Dry contains only good nutrients such as: sugars, cholesterol, added sugars, dietary fiber.

Can I burn fat with Sunflower Kernels, Dry Roasted?
Of course, you can if you eat no more than 8 servings.

What is in Sunflower Kernels, Dry Roasted?
Sunflower Kernels, Dry Roasted contains: Sunflower Kernels, Salt, Cornstarch, Sugar, Monosodium Glutamate, Maltodextrin, Yeast, Corn Syrup Solids, Paprika and Other Spices, Extractives of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic and Onion Powder.

How many sugar contains in one serving of Sunflower Kernels, Dry Roasted?
1 oz(s) - 29 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Kernels, Dry Roasted?
You can get 10% of your DV from one serving of Sunflower Kernels, Dry Roasted.

Conclusion:

Sunflower Kernels, Dry Roasted is a good source of added sugars, dietary fiber, sugars, cholesterol. Sunflower Kernels, Dry Roasted has one hundred seventy calories (one hundred forty calories from fat), 6 g of protein, 5 g of carbs and 15 g of fat. Warning: Sunflower Kernels, Dry Roasted has a one hundred forty calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Sunflower Kernels, Dry Roasted, Salted
Sunflower Kernels,Dry Roasted
Dry Roasted Peanuts

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